Tag Archives: breathe

i ♥ yoga

i heart yoga pendant

https://www.etsy.com/listing/121290953/yoga-love-jewelry-i-heart-yoga-necklace

seeking relationship

NEW necklaces and earrings in search of necks and earlobes for long term relationships. Individuals must love to wear handmade jewelry and like to support artists.
If you think you or someone you know is a perfect match, check out my Etsy shop.

shrinky dink yoga jewelry

update

Half Marathon Training Update
Countdown: 40 days
Training: week 7
Longest run: 8 miles
Fastest 5 mile pace: 7:42 min/mile
Cross-training:
Yoga, Pilates, Elliptical, Bicycle, Walking, Weights, Stretching, Foam Roller
Running Mantra: Strong Core, Fast Feet

inspirational jewelry

While I am running, my mind is focused on everything and nothing. My body knows what it’s doing but I check in with it often … shoulders down, strong core, neutral pelvis, elbows in, fast feet … the list goes on. How’s my breath? I check my time and pace. Then, my mind floats away … green grass, birds, cracks in the pavement, rocks, wedgie, sweat in my eyes, cars, flowers … where am I going today? Shoulders down, easy focus. I am creating jewelry, ads, newsletters, photos, my blog … I am inspired. What’s for dinner? How’s my pace? Fast feet … 1,2,3,1,2,3 … shoulders down, strong core, neutral pelvis, elbows in. Almost home. I don’t want the adventure to end but I know it’s time to stop, stretch, and rest for my next run.

breathe

Check out my latest post from Mandala Design Works:
breathe | Mandala Design Works